ANeway4u.com


Go to content

Common Myths Vs Healthy Truths




* I am young and exercise regularly

* Heart disease can occur if your are 20 or 50. You can still be at risk even if you exercise.

* I am thin, so I won't be prone to heart disease

* Even thin people who exercise can have a heart or stroke attack.

* Symptoms will warn me when a heart attack is coming

* A heart attack or stroke can strike you even if you do not have prior symptoms.

* Heart disease doesn't run in my family, so I wont be a significant risk.

* Your family history does not entirely determine your heart health. What determines your heart health are your eating habits and lifestyle.


Back to content | Back to main menu